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5 Essentials to Increase Your Gratitude/Appreciation – 10.07.2019

5 Essentials to Increase Your Gratitude – Appreciation First off, thank you for stopping by! In case you haven’t noticed, this is a blog post I created last month. I decided to bring it back to life because we tend to stress a lot during this winter season. Not just because of the dry weather …

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The Best Advice You’ve Ever Heard? – 09.10.2019

The Best Advice You’ve Ever Heard? Dr. James Gills accomplished the remarkable feat of completing two triathlons back to back. Most of the world, couldn’t complete one triathlon, never mind two. Yet, Dr. James Gills, a man in his fifties, was able to complete a double triathlon six times. When asked how he did it, …

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17 Easy Ways to Become More Spiritual – 09.09.2019

17 Easy Ways to Become More Spiritual Help Others Make a Wish List. … Spend 15 Minutes Every Morning with the 555 Practice. … Learn to Forgive. … Practice Patience. … Always Be Truthful. … Start a Gratitude Journal. … Listen to Your Instincts. Laugh Often Eliminate Envy Find Something to Believe in Find a Spiritual …

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5 Hawaiian Concepts to Live By – 09.03.2019

5 Hawaiian Concepts to Live By For many first-time visitors, Hawaii is a place where perfect weather and pristine beaches make for good vacationing and pretty postcards. But Hawaii is much more than its idyllic setting. For native Hawaiians and those lucky enough to call the islands home, Hawaii is a way of life and …

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Personal Accountability – 08.26.2019

Personal Accountability by John Miller 4 Words: Which One Best Describes … You? A little FYI before you read.  QBQ stands for Question Behind the Question – an equation for personal accountability that states you always start with a question that begins with What or How, look to yourself “I” and then take action.   IE…What can I do to make this situation better? This is …